Find Your Path to Healing & Wholeness
Life can feel overwhelming β but you don’t have to navigate it alone. At WellBeing Sanctuary, we provide personalized, trauma-informed mental health support designed to meet you exactly where you are. Whether you’re struggling with anxiety, trauma, depression, or simply seeking a deeper sense of balance, our compassionate team of licensed therapists in Connecticut is here to guide you toward lasting healing.
We believe wellness is not a destination β it’s a journey. And every journey deserves a safe, nurturing space to begin
ABOUT US
A Sanctuary for Your Mind, Body & Spirit
WellBeing Sanctuary is a premium holistic wellness center serving Connecticut communities in Torrington and Farmington β with telehealth options available for those who prefer to heal from home. We are more than a therapy practice. We are a carefully curated healing environment where evidence-based clinical care meets integrative, whole-person wellness.
Our multidisciplinary team of licensed therapists and wellness practitioners brings together decades of expertise across psychotherapy, mindfulness, and transformative healing approaches. We serve individuals,families, and communities navigating trauma, stress, anxiety, depression, life transitions, and more β with the deep respect and cultural sensitivity every person deserves.
Evidence-Based & Integrative Care β We combine proven clinical methods with holistic healing modalities for whole-person wellness.
- Personalized Treatment Plans β No two healing journeys look alike. We tailor every plan to your unique
needs, goals, and preferences.
Inclusive & Affirming Environment β We proudly serve LGBTQIA+, neurodivergent, and diverse cultural communities with compassion and respect.
Multiple Pathways to Healing β From individual therapy to transformative intensive experiences, we offer flexible wellness programs at every stage of your journey.
Insurance & Sliding Scale Options β We accept Anthem, Aetna, Cigna, Medicaid, Optum, and TRICARE. A sliding scale cash fee is available for those without insurance coverage
Our Team
Meet the Healers Behind Your Care
Our team of licensed therapists and wellness practitioners brings a wealth of training, lived experience, and genuine compassion to every session. We don’t just treat symptoms β we work to understand the whole person behind them.
Laura Bertrand, LPC
With advanced training in trauma, mindfulness, Brainspotting, Ketamine-Assisted Psychotherapy, and yoga, Laura leads our practice with a philosophy rooted in empowerment, authenticity, and deep healing.
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Allison Weyward, LMSW
Allison brings over seven years of experience supporting neurodivergent individuals and LGBTQIA2S+ communities with a trauma-focused, strengths-based, and body-liberation-affirming approach.
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Pamela Karabeinikoff, LMSW
Pamela specializes in supporting young people ages 12β25 through school transitions, neurodivergence, LGBTQIA2S+ identity exploration, and meaningful life change with person-centered, compassionate care.
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Mel Coleman
Mel offers empathetic, affirming care with a focus on LGBTQIA+, neurodivergent, and chronically ill communities, along with free virtual workshops through September 1.
Read More βWellness Services
Designed Around You
Whether you're seeking one-on-one psychotherapy or exploring innovative treatments, WellBeing Sanctuary has a personalized path for you.
Psychotherapy
Individualized, evidence-based therapy tailored to your unique story and healing journey.
Ketamine Assisted Therapy (KAP)
A structured, medically supervised experience for adults 18+ seeking breakthrough healing for treatment-resistant conditions.
Learn More βIntensive Retreats & Healing Workshops
1β3 day customized retreats addressing trauma, emotional barriers, and deep personal growth through holistic modalities.
Looking for Intensive Retreats & Healing Workshops?
These transformative experiences are offered through our sister organization. Discover immersive healing in a supportive, guided environment.
Why Clients Trust WellBeing Sanctuary
Trauma-Informed Care
Every service is grounded in a deep understanding of trauma and its impact on the mind and body.
Holistic Approach
We integrate clinical therapy with mindfulness, yoga, and expressive arts for whole-person healing.
Flexible Access
In-office, home visits, and telehealth options ensure care fits your life, not the other way around.
Inclusive Environment
Affirming care for LGBTQIA+, neurodivergent, and culturally diverse individuals and families.
Frequently Asked Questions (FAQs)
Notice of Healthcare Privacy for Established Patients
This notice outlines the healthcare privacy practices for established patients. It emphasizes the commitment to maintaining the confidentiality and security of patients’ personal and medical information, in line with HIPAA guidelines.
- Collection and Use of Personal Information:
- Patients’ personal details, including contact information and medical history, are collected for the sole purpose of providing mental health services.
- This information will only be shared with third parties with the patient’s written consent or as required by law.
- We respect your privacy. Your personal information will never be sold, shared, or distributed to third-party sellers. Any data collected is used solely for the purposes of providing and improving therapeutic services, in accordance with HIPAA and applicable privacy laws.
- Confidentiality of Medical Records:
- Medical records are kept confidential and are only accessible to authorized personnel.
- Safeguards are in place to prevent unauthorized access or disclosure.
- Patient Rights:
- Patients can access and request a copy of their medical records, as well as request amendments to them.
- Patients are also entitled to receive a notice of privacy practices.
- Reporting Suspected Violations:
- Patients are encouraged to report any suspected violations of the privacy policy to the clinicβs privacy officer: Laura Bertrand, (860)733-3280.
- Changes to Privacy Policy:
- Any revisions to the privacy policy will be posted on the clinicβs website and will be effective immediately upon posting.
The notice reassures patients that their privacy is a priority and provides them with avenues to inquire or report any concerns.
Contact Us
Torrington, CT
257 Main St, Suite 205, Torrington, CT 06790
Farmington CT
1053 Farmington Ave, Farmington CT , 06032