Laura Bertrand
LPC · Clinical Director
Trauma, Brainspotting, ART, and ketamine-assisted psychotherapy.
Read more →A safe place to land.
Well-being isn’t a place you arrive.
It’s hope, connection, and meaning practiced over time.
Somewhere you feel safe to land.
Therapy in Torrington, Farmington, and across Connecticut by telehealth.
What we mean by well-being
Well-being isn’t the absence of hard things. It’s hope, real relationships, room for good feeling, work that engages you, a sense of meaning, and the quiet pride of what you build. Therapy here is about growing all six, not chasing a finish line.
Hope
Real relationships
Positive emotion
Engagement
Meaning
Accomplishment
Our commitment
Why clients trust Well Being Sanctuary
Trauma-Informed Care
Care that starts with safety, pace, and your sense of control.
Whole-Person Care
We treat the person in front of us, not a diagnosis on a form.
Flexible Access
In person in Torrington and Farmington, or by telehealth anywhere in Connecticut.
Inclusive Environment
Belonging without performance. Come as you are.
Who we help
Specialties matter. But the first thing that matters is a therapist who’s genuinely good at the work, for whoever is sitting in front of them.
Chronic illness
Professionals carrying long-standing trauma
Teens, near-teens & young adults
Life transitions
LGBTQIA+
PTSD, depression & anxiety
Our team
Meet the team
You don’t get matched to a brand. You get matched to a person.
Allison Weyward
LMSW · Therapist
Neurodivergent adults, trauma, anxiety, and identity. Queer and strengths-based.
Read more →
Mel Coleman
Graduate Intern
Affirming support for LGBTQIA+, neurodivergent, and chronically ill communities.
Read more →We work with most major insurance and see clients across Connecticut. The easiest way to find out if we’re a fit is to call.
Torrington · Farmington · Telehealth statewide
Per-clinician insurance details on each bio