Psychotherapy, person by person.
We offer individual psychotherapy, in person in Torrington and Farmington, and by telehealth anywhere in Connecticut. The work is organized around you, not a menu of conditions. Call and we’ll match you with the therapist who fits.
Where we go deep
Chronic illness
When your body sets the terms, therapy helps with the rest: grief, pacing, identity, and what’s still yours.
Professionals carrying long-standing trauma
Outwardly fine, privately carrying it for years. The work meets you there.
Teens, near-teens & young adults
School, identity, friendships, the future. Support that takes young people seriously.
Life transitions
New roles, endings, beginnings. Room to figure out who you are inside them.
LGBTQIA+
Affirming care from therapists who understand your experience, not just tolerate it.
PTSD, depression & anxiety
Evidence-based care for what’s heaviest, at a pace your nervous system can keep.
Ketamine-assisted psychotherapy
KAP is available to adults 18+ as part of structured therapeutic care, in partnership with a licensed prescriber. It’s one tool among many. Call and ask whether it’s a fit for you.
Training for clinicians
Laura Bertrand teaches live continuing education on Zoom for licensed and pre-licensed mental health professionals, through our sister organization, the Well Being Sanctuary Institute. It is professional education, not therapy.
Visit the Well Being Sanctuary Institute ↗Not sure where you fit? That’s normal. Call, and we’ll figure it out together.
Call (860) 733-3280