Psychotherapy, person by person.
We offer individual psychotherapy, in person in Torrington and Farmington, and by telehealth anywhere in Connecticut. The work is organized around you, not a menu of conditions. Call and we’ll match you with the therapist who fits.
Where we go deep
Chronic illness
When your body sets the terms, therapy helps with the rest: grief, pacing, identity, and what’s still yours.
Professionals carrying long-standing trauma
Outwardly fine, privately carrying it for years. The work meets you there.
Teens, near-teens & young adults
School, identity, friendships, the future. Support that takes young people seriously.
Life transitions
New roles, endings, beginnings. Room to figure out who you are inside them.
LGBTQIA+
Affirming care from therapists who understand your experience, not just tolerate it.
PTSD, depression & anxiety
Evidence-based care for what’s heaviest, at a pace your nervous system can keep.
Ketamine-assisted psychotherapy
KAP is available to adults 18+ as part of structured therapeutic care, in partnership with a licensed prescriber. It’s one tool among many. Call and ask whether it’s a fit for you.
Intensive retreats & workshops
Extended, focused therapeutic work over one to three days, offered through our sister organization.
The WBS Institute is coming soon.Not sure where you fit? That’s normal. Call, and we’ll figure it out together.
Call (860) 733-3280