Compassionate, Evidence-Based Therapy for Mind & Soul
At WellBeing Sanctuary, every service is designed with one purpose: to support your healing in a way that feels safe, meaningful, and lasting. We offer carefully selected, evidence-based therapeutic services for adults, adolescents, and families across Connecticut.
Covered by most major insurance plans, including TRICARE · Sliding scale available
Psychotherapy
Our psychotherapy services are built on a foundation of deep listening, clinical expertise, and genuine human connection. We use a range of evidence-based modalities to address the root causes of emotional pain — not just the surface symptoms.
No two people experience life the same way, and no two therapy journeys should look the same either. Together, we'll develop a personalized healing plan tailored specifically to your needs — integrating the polyvagal approach and your personal self-care strategies to foster resilience and lasting well-being.
Therapeutic Modalities We Use
Who Benefits from Psychotherapy?
Psychotherapy at WellBeing Sanctuary supports individuals navigating anxiety, depression, PTSD, trauma, grief, life transitions, relationship challenges, identity exploration, body image, and more. We work with adults, adolescents, and families — always in a non-judgmental, compassionate environment.
Insurance & Payment
Ketamine Assisted Psychotherapy (KAP)
Ketamine-Assisted Psychotherapy (KAP) is an innovative, evidence-informed treatment for adults (18+) seeking a breakthrough in their healing journey — particularly those who have found traditional therapies insufficient for treatment-resistant depression, PTSD, anxiety, and other conditions.
At WellBeing Sanctuary, KAP is always delivered within a structured therapeutic framework that prioritizes your safety, dignity, and emotional well-being. Our clinical team works collaboratively with licensed medical providers to ensure every aspect of your experience is carefully supported.
How KAP Works at WellBeing Sanctuary
You'll complete a thorough medical and psychological evaluation to determine if KAP is appropriate for you.
We'll work together to set intentions, address concerns, and prepare your nervous system for the experience.
Oral ketamine is self-administered in a safe, supported therapeutic environment. Driving is strictly prohibited — please arrange reliable transportation.
The insights and experiences from your dosing session are carefully processed in follow-up therapy to create lasting transformation.
Delivery, Payment & Insurance
| Format | Individual or group therapeutic sessions |
| Eligibility | Adults 18+ following medical & psychological clearance |
| Components | Medical coordination + preparation + dosing support + integration therapy |
| Insurance | Insurance coverage available · TRICARE accepted · Sliding scale cash fee available |
| Prescriber | Connected with a licensed ketamine prescriber as part of intake |
Ready to Begin Your Healing Journey?
You don't have to navigate life's challenges alone. Our compassionate team is here to walk alongside you.
Book Your Free Consultation