About Us

WBS (WELL BEING SANCTUARY)

Laura Bertrand

Licensed Professional Counselor (LPC)
License #005014

Advanced Accelerated Resolution Therapist/Rosenzweig Center for Rapid Recovery (RCRR).
Psychedelic Assisted Therapy Provider (PAT-P)/Integrative Psychiatry Institute
Traumatic Stress Studies Certificate Program/Trauma Research Foundation
Mindfulness Based Stress Reduction Teacher/UMASS Center for Mindfulness
Brainspotting / Dr. Pie Frey Brainspotting
Yoga Certification RYT 200/ YogaRenew

Rooted in evidence-based care and integrative wellness, I empower individuals to embrace their journey from shadow to light. Healing is a courageous act—one of uncovering the self, honoring the parts you’ve buried, numbed, or masked, and transforming them into guides for growth.

Just as a tree begins as a seed, pushing through darkness toward the sun, your story holds the potential for renewal. With compassionate guidance, I help you navigate compacted emotional soil to uncover clarity, wholeness, and the wisdom that blooms from stillness.

I want to honor the Native and Indigenous peoples—especially my ancestors from the Abenaki Tribe of Odanak. Thank you for continuously guiding me on this journey.

I acknowledge that we live and work on stolen land, and I offer deep respect and gratitude to the original peoples who lived in sacred relationship with Mother Earth and the Great Spirit. Their ways embody a wisdom we are called to remember, respect, and uphold.

With humility and reverence, I offer homage and prayer to the ancestors who came before. May we continue to listen, learn, and act in ways that honor their legacy.
#HonorTheLand

Services

Psychotherapy

I utilize a range of evidence-based modalities, including Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Accelerated Resolution Therapy (ART), Dialectical Behavior Therapy (DBT), Brainspotting (BSP), expressive art practices, and somatic processing.

Together, we will develop a personalized stress management plan tailored to your unique needs, integrating the polyvagal approach and your personal self-care strategies to foster resilience and well-being.

  1. I am paneled with: Cigna, Aetna, Anthem, Optum, and Medicaid.
  2. Sessions are $150 for an hour. Sliding scales are a cash for fee service charged at the rate of $100/hr.

Ketamine Assisted Therapy (KAP)

Ketamine-Assisted Psychotherapy (KAP) is available to adults (ages 18+) as part of a structured therapeutic process that supports emotional healing and transformation. KAP services include both the medical and therapeutic components of care, ensuring a safe and supportive environment throughout your experience.

Insurance coverage and private pay options are available. As part of the intake process, you will be connected with a licensed ketamine prescriber and complete a medical and psychological assessment. If approved, you will receive a prescription for oral ketamine, which you will self-administer on your scheduled dosing day.

Therapy sessions are offered individually or in group settings and include preparation and integration support to help you process your experience and gain insight.

Please note: Driving is strictly prohibited on dosing days. Clients must arrange for reliable transportation before and after their session.

Intensive Retreats & Healing Workshops

Intensive retreats and workshops offer extended, focused therapeutic sessions designed to support deep healing and personal growth. These immersive experiences address trauma, internal barriers to wellness, and long-held negative belief systems. Each retreat is tailored to your unique needs, providing space for in-depth exploration, emotional release, and renewal.

Participants are guided through evidence-informed and holistic modalities such as:
Yoga, Sound healing, Ketamine, Eye movements, Bilateral stimulation, Guided meditation, Expressive arts, and Cognitive restructuring

These intensives are customized to unfold over 1–3 consecutive days, with a flexible schedule that fits your availability and personal goals.

Pricing & Scheduling Details
  1. Therapy intensives are private pay services.
  2. A 50% non-refundable deposit is required to reserve your session.
  3. You may reschedule one time, if needed.
  4. The remaining balance is due on the day of your intensive.

Frequently Asked Questions (FAQs)

Drawing from Bessel van der Kolk’s work in The Body Keeps the Score, trauma is not merely a story of the past but an ongoing experience that shapes how individuals perceive and relate to themselves and the world. It leaves a physical imprint, contributing to physiological and emotional dysregulation. The body’s response to trauma can manifest as chronic tension, hypervigilance, and difficulty feeling safe. Additionally, trauma disrupts the brain’s ability to regulate emotions, process information, and maintain focus, often leading to challenges in daily functioning. Beyond its psychological impact, trauma affects an individual’s capacity to connect with others, experience trust, and feel secure in relationships.
Therapy is built on the foundation of a strong therapeutic relationship, your willingness and motivation for change, and the commitment to practicing new skills beyond the therapy room.The modalities we use will help identify the root causes of trauma and stress while providing pathways to reconsolidate experiences, release suppressed emotions, and create new beliefs and value systems.
I am licensed in the state of CT, which means you need to reside in the state of CT. I can see you in my office, in your home, or virtually using a telehealth platform.
I work with a wide range of adaptations and symptoms you may be experiencing. The only condition I do not treat is eating disorders. However, I can connect you with a specialist who provides the necessary physiological monitoring while I support you in addressing the cognitive and emotional aspects related to the disorder. To begin treatment, we will schedule a consultation to ensure we are the right fit. If we decide to move forward, we will proceed with an intake session to gather background information, discuss therapy goals, and explore your preferred therapeutic modalities.

Notice of Healthcare Privacy for Established Patients

This notice outlines the healthcare privacy practices for established patients. It emphasizes the commitment to maintaining the confidentiality and security of patients’ personal and medical information, in line with HIPAA guidelines.

  1. Collection and Use of Personal Information:
    • Patients’ personal details, including contact information and medical history, are collected for the sole purpose of providing mental health services.
    • This information will only be shared with third parties with the patient’s written consent or as required by law.
    • We respect your privacy. Your personal information will never be sold, shared, or distributed to third-party sellers. Any data collected is used solely for the purposes of providing and improving therapeutic services, in accordance with HIPAA and applicable privacy laws.
  2. Confidentiality of Medical Records:
    • Medical records are kept confidential and are only accessible to authorized personnel.
    • Safeguards are in place to prevent unauthorized access or disclosure.
  3. Patient Rights:
    • Patients can access and request a copy of their medical records, as well as request amendments to them.
    • Patients are also entitled to receive a notice of privacy practices.
  4. Reporting Suspected Violations:
    • Patients are encouraged to report any suspected violations of the privacy policy to the clinic’s privacy officer: Laura Bertrand, (860)733-3280.
  5. Changes to Privacy Policy:
    • Any revisions to the privacy policy will be posted on the clinic’s website and will be effective immediately upon posting.

The notice reassures patients that their privacy is a priority and provides them with avenues to inquire or report any concerns.

Contact Us

Torrington, CT

257 Main St, Suite 205, Torrington, CT 06790

Let's get in touch!

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